It's long been known that people claim to eat far less than they really do. Some studies suggest people underreport their caloric intake by 30 percent or more.
众所周知，人们实际上
食物消耗量要远远少于自己真正消耗份量。某些研究也表明：人们实际上吸收卡路里比他们认为要多出30％或者更多。
量(
)
值；卡值量摄取It's long been known that people claim to eat far less than they really do. Some studies suggest people underreport their caloric intake by 30 percent or more.
众所周知，人们实际上食物消耗量要远远少于自己真正消耗份量。某些研究也表明：人们实际上吸收卡路里比他们认为要多出30％或者更多。
As to Shang Pin, avoid the edible of tall caloric hoosh and skilly, change with light weak, tastily wax gourd, towel gourd or bamboo shoot soup... etc give priority to.
至于汤品，则避免高量浓汤及羹汤食
，改以轻淡、爽口冬瓜、丝瓜或竹笋汤…等为主。
声明：以上例
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